It may be my favorite block so far.
I used freezer paper foundation piecing.
Print or trace the block onto freezer paper, number and cut apart sections as in the photo. (Click on the photo to enlarge it.)
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Foundation piece the numbered sections and iron the non-numbered pieces onto freezer paper as well. Trim all seam allowances to 1/4".
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Sew together the three center rectangles, then add the narrow strips to the top and bottom.
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Sew on the solid side triangles, being careful to center them. Sew opposite triangles first, press, then sew the other two. I always sew a small section in the center of the seam first and then sew the rest from the ends in toward the center. I find that that reduces shifting of the fabric.
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Attach the pieced outside triangles in the same fashion.
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What a neat way to do those outer corners with the foundation piecing. I was all set to applique the outside white fabrics until I saw your blog. I have about 55 blocks done over several years but now I'm motivated to do more. Thank you - great blog!
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